Post-surgery rehabilitation
Structured rehab after knee, hip, shoulder or spine surgery — paced exactly to your surgeon's protocol so you heal safely.
Recovery after orthopaedic surgery depends on structured rehabilitation paced to your surgeon's protocol. Physiotherapy restores movement and strength safely and in the right order — so you regain full function without setbacks or re-injury.
Understanding post-surgery rehabilitation
Surgery is only half of the journey — what you do in the weeks and months afterwards determines how well you recover. Structured rehabilitation is what turns a successful operation into a full return to the things you want to do.
We work alongside your surgeon's protocol, progressing your movement and strength at exactly the right pace: never so fast that you risk the repair, never so slow that you lose ground. This applies to knee replacements, ACL reconstructions, hip and shoulder surgery, and spinal procedures.
This is right for you if
- You have recently had orthopaedic or joint surgery
- You are unsure how hard you can safely push your recovery
- You want to regain full movement, strength and confidence
- Your surgeon has recommended structured physiotherapy
Procedures we rehabilitate
- Knee and hip replacement (arthroplasty)
- ACL and other ligament reconstructions
- Rotator-cuff and shoulder surgery
- Spinal surgery and discectomy
How we treat it
- AssessReview your surgeon's protocol and your current range and strength.
- RestoreGentle, staged mobility and strength work within safe limits.
- ProgressBuild back to full daily function, work and activity.
Frequently asked questions
When should I start physiotherapy after surgery?
It depends on the procedure — some begin within days, others after a few weeks. We follow your surgeon's protocol exactly and coordinate timing so rehabilitation starts at the safest, most effective point.
Can you do post-surgery rehab at home?
Yes. Early post-operative recovery is often easier at home, and we offer home physiotherapy across South-East Bengaluru so you can begin safely without travelling in pain.
How long does rehabilitation take after a knee replacement?
Most people make strong progress over 3–4 months, with continued strengthening beyond that. Your timeline depends on the surgery, your starting strength and how consistently you complete your programme.
Let's find out what's really going on.
Book an assessment and we'll map a clear plan to get you moving freely again — at the clinic in Domlur or at home across South-East Bengaluru.